I went to give blood on Monday, but was turned away because I am anaemic. That’s rather disappointing – I’ve tried so hard since Chris died to improve my cooking and have a balanced and healthy diet. It’s discouraging that my efforts haven’t been enough and I’ll have to start taking supplements.
On the other hand, the anaemia may be the reason behind my endless exhaustion. Apparently, fatigue is one of the main symptoms of iron deficiency. I’ve bought some multi-vitamin and multi-mineral tablets and will start taking those daily. That should fix any dietary deficiency. It will be interesting to see whether my energy levels improve.
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In the ‘olden days’ they used to prescribe Guiness, liver and plenty of brocolli… worked for me
Gillian,
Yes, I’m still following the entries with interest!
I was told to have a can of Guinness for a couple of days before giving blood – as I had the same problem. It worked – what a sacrifice, eh? Must be the best medicine I’ve ever had suggested! (But cannot get it on prescription – shame.)
Q
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[…] this exhaustion is no fun at all. Several people have emailed me in response to my post about being anaemic, basically telling me to stop quacking myself, go to the doctor and get myself sorted out. I agree […]